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75 Self Love Course

75 Self Love Course - This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. No pressure, no rushing—just yoga that works for you. All you need is the ability to breathe. 🌍 i’ve got some hints in my stories—some of y’all already guessed it right! If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. No fancy moves required—just you showing up in the body. With my yoga, mobility and strength practices, we will explore it all together. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. 📲 grab it now and start your self.

With my yoga, mobility and strength practices, we will explore it all together. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. And later today, i’ll be announcing the first retreat of 2026! Learn how to heal your body through movement. Are you ready to start your self love journey? 🧘‍♀️ link in bio to join for $27. Let’s slow down and show up for ourselves. Each day you get a prerecorded flow, worksheet, and everything to find self love. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. Be present in your body.

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💖 🫁 1 Minute Of Trying To Help With Congestion—So You Can Breathe!

Whether you're healing from a breakup, learning to. This course is designed to help you start and find self love. All you need is the ability to breathe. If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point.

With My Yoga, Mobility And Strength Practices, We Will Explore It All Together.

And later today, i’ll be announcing the first retreat of 2026! 🧘‍♀️ link in bio to join for $27. Most of the classes are done from a chair, and everything is designed to help you feel supported and. You don’t have to get skinny or get fat to do yoga.

No Fancy Moves Required—Just You Showing Up In The Body.

So, what exactly is this program? And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. These yoga moves help open the chest and support. You’re worthy of showing up for yourself.

Yoga Is For Every Body.

No pressure, no rushing—just yoga that works for you. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. Be present in your body.

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