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Functional Movement Courses

Functional Movement Courses - Master the seven fundamental movement patterns capturing both mobility and motor control. The course can be completed from the comfort of your own space, allowing you access as your schedule allows. Dive into the basics by learning how movement influences training and daily activities. Confidently administer each test with easy to use verbal instructions. This course spans movement professions and the functional movement systems (sfma, fms, mcs) to focus on functional mobility and why its consideration is important early in the process of movement correction. In this course you will gain a better understanding of the true relationship movement patterns play in our health and fitness goals. Dive into the foundational movement principles to guide your training decisions. Movement quality, independence and proficiency are the end goal for all of us. The fms level 1 course dives into the importance of screening movement and how movement contributes to our everyday lives, not just our workouts. Fms level 1 is your entry point to getting there.

Fms level 1 is your entry point to getting there. Master the seven fundamental movement patterns capturing both mobility and motor control. The course can be completed from the comfort of your own space, allowing you access as your schedule allows. Dive into the foundational movement principles to guide your training decisions. This course spans movement professions and the functional movement systems (sfma, fms, mcs) to focus on functional mobility and why its consideration is important early in the process of movement correction. Confidently administer each test with easy to use verbal instructions. The fms level 1 course dives into the importance of screening movement and how movement contributes to our everyday lives, not just our workouts. In this course you will gain a better understanding of the true relationship movement patterns play in our health and fitness goals. Build your confidence of using the fms in your business by learning from our case examples. Dive into the basics by learning how movement influences training and daily activities.

Gray Institute Course Overview
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Movement Quality, Independence And Proficiency Are The End Goal For All Of Us.

Build your confidence of using the fms in your business by learning from our case examples. The fms level 1 course dives into the importance of screening movement and how movement contributes to our everyday lives, not just our workouts. Confidently administer each test with easy to use verbal instructions. This course introduces viewers to the functional movement systems philosophy on how to use the sfma findings to be efficient with intervention for long term movement results.

This Course Spans Movement Professions And The Functional Movement Systems (Sfma, Fms, Mcs) To Focus On Functional Mobility And Why Its Consideration Is Important Early In The Process Of Movement Correction.

Dive into the foundational movement principles to guide your training decisions. Dive into the basics by learning how movement influences training and daily activities. The course can be completed from the comfort of your own space, allowing you access as your schedule allows. Fms level 1 is your entry point to getting there.

In This Course You Will Gain A Better Understanding Of The True Relationship Movement Patterns Play In Our Health And Fitness Goals.

Master the seven fundamental movement patterns capturing both mobility and motor control.

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