Inline Skate Course

Inline Skate Course - Full lunge turn (80% or more weight on front skate). Full lunge turn (80% or more weight on front skate). • balance on an outside edge on the front skate. Skate faster focus points 1. Parallel turn with more weight on the front skate 60%. Roll to a stop in scissor on the grass. Shift weight a little more to back knee (from 60% to 80%). Medium lunge turn with more weight on the front skate 70%. • push your shin into the top ankle strap. Test slide in backwards lunge (aim for quiet “sshhh” sound).

• balance on an outside edge on the front skate. Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Full lunge turns varying the size of turn by varying the Parallel turn with more weight on the front skate 60%. Roll to a stop in scissor on the grass. Test slide in backwards lunge (aim for quiet “sshhh” sound). Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac). Parallel turn with more weight on the front skate 60%. • bend the knee of your support leg until the kneecap covers your toes. Medium lunge turn with more weight on the front skate 70%.

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• bend the knee of your support leg until the kneecap covers your toes. Full lunge turn (80% or more weight on front skate). Shift weight a little more to back knee (from 60% to 80%). • put 95% of your weight on your bent front knee. Full lunge turn (80% or more weight on front skate).

Inline Skating

Medium lunge turn with more weight on the front skate 70%. • balance on an outside edge on the front skate. Roll to a stop in scissor on the grass. Medium lunge turn with more weight on the front skate 70%. • put 95% of your weight on your bent front knee.

SKATEBOARDING & INLINE SKATING PROGRAM

Shift weight a little more to back knee (from 60% to 80%). Parallel turn with more weight on the front skate 60%. Full lunge turn (80% or more weight on front skate). Skate faster focus points 1. • put your weight on the ball of the support foot.

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Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Full lunge turn (80% or more weight on front skate). Skate faster focus points 1. • balance on an outside edge on the front skate. Test slide in backwards lunge (aim for quiet “sshhh” sound).

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Full lunge turns varying the size of turn by varying the speed Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. Parallel turn with more weight on the front skate 60%. Full lunge turn (80% or more weight on front skate). • put.

Roller Skate Lessons Skate The Foundry

• bend the knee of your support leg until the kneecap covers your toes. Parallel turn with more weight on the front skate 60%. Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac). Full lunge turns varying the size.

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Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Medium lunge turn with more weight on the front skate 70%. Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac). Full lunge turns varying the size of turn by varying the Parallel turn with more weight on the front.

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Medium lunge turn with more weight on the front skate 70%. Test slide in backwards lunge (aim for quiet “sshhh” sound). Parallel turn with more weight on the front skate 60%. Full lunge turn (80% or more weight on front skate). • put your weight on the ball of the support foot.

Find Inline Skating Lessons and Training Options

Shift weight a little more to back knee (from 60% to 80%). • push your shin into the top ankle strap. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. Medium lunge turn with more weight on the front skate 70%. • point.

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Parallel turn with more weight on the front skate 60%. Full lunge turns varying the size of turn by varying the Medium lunge turn with more weight on the front skate 70%. Parallel turn with more weight on the front skate 60%. • bend the knee of your support leg until the kneecap covers your toes.

Skate Faster Focus Points 1.

Test slide in backwards lunge (aim for quiet “sshhh” sound). • balance on an outside edge on the front skate. Full lunge turn (80% or more weight on front skate). • bend the knee of your support leg until the kneecap covers your toes.

• Put 95% Of Your Weight On Your Bent Front Knee.

Parallel turn with more weight on the front skate 60%. Low backwards ready position (up to 10 metres). Full lunge turns varying the size of turn by varying the speed Full lunge turn (80% or more weight on front skate).

Low Backwards Lunge Position + ‘Tap Tap’ (To Test If You Are 80% Minimum On Support Leg).

• put your weight on the ball of the support foot. Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac). Medium lunge turn with more weight on the front skate 70%. Shift weight a little more to back knee (from 60% to 80%).

Full Lunge Turns Varying The Size Of Turn By Varying The

Medium lunge turn with more weight on the front skate 70%. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. • push your shin into the top ankle strap. Parallel turn with more weight on the front skate 60%.