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Try kensho chicago’s self defense classes. Get ready to discover a new sense of confidence, empowerment. We tailor our training programs to meet the. Welcome to chicago i am lona women's self defense and empowerment. We also host a number of wellness offerings,.

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Here you will find chicago area training, classes, and services to help empower yourself. We also host a number of wellness offerings,. Get ready to discover a new sense of confidence, empowerment. Free garage parking and conveniently located between lincoln park, lakeview, bucktown, wicker park, river north and the gold coast.

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See local teachers rated by the chicago community. Welcome to chicago i am lona women's self defense and empowerment. We tailor our training programs to meet the. Here are the 10 best self defense classes in chicago, il for all ages and skill levels.